I don’t know about you but 2016 has been quite a year for me. In fact, I have never burned as many uncrossing candles, used…
Long before I discovered energy work, collecting herbs and flowers in nature or in my parents herbal garden was like a trip to a magical wonderland to me.
If there’s one phrase that most of my clients told me in 2016 it is this: I feel so overwhelmed and stressed out by this year! Juggling between jobs, health issues, relationship drama, financial downs and everything in-between… Sleepless nights and feeling knocked down from life has been an issue for many. This year presented us with a few tests for sure. Can you relate?
If there’s one thing we could be sure of in 2016 it’s a strong influence of chaos in our lives. The planetary year of Mars…
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No matter where you are at and what types of crisis you are facing, always remember that small steps mean everything. You may not yet be where you want to be, but neither are you where you used to be.
There are few things that are as satisfying as pulling off a successful DIY project to me. I love creating my own individual pieces and have…
You’re on a trip to New York and have some time to squeeze in exploring the city and making some healthy choices for yourself at the same time.
When I first experienced a sound bath from New York native Sara Auster, I felt soothed with continuous magical vibrations and relaxed from head to toe. Laying on the floor of MNDFL meditation space, comfortably covered with blankets, my head was facing Sara and numerous Crystal Singing Bowls surrounding her. I was hooked when the first sound waves flowed through my body.
Do you ever feel like you are about to go cuckoo in your life. Like you’re so overwhelmed, you don’t even know how to handle life anymore? The cure is nature. It’s the place to regain energy, to reconnect with your body through hiking, walking, swimming and to really get your mind off things. This is how to plan your perfect time out in nature!