How to Manage Stress and Anxiety Naturally

How to manage stress and anxiety naturally

If there’s one phrase that most of my clients told me in 2016 it is this: I feel so overwhelmed and stressed out by this year! Juggling between jobs, health issues, relationship drama, financial downs and everything in-between… Sleepless nights and feeling knocked down from life has been an issue for many. This year presented us with a few tests for sure. Can you relate?

Finding Comfort in Chaos


If there’s one thing we could be sure of in 2016 it’s a strong influence of chaos in our lives. The planetary year of Mars…

How to Live a Soul Aligned Life

5 Secrets to live a soul aligned life

Ready for transformation? This 5 day video course is all about creating a soul aligned life. You’ll be reminded of the power your soul holds and how to activate it. Start today and sign up for this free course.

How to get through a crisis

How to get through a crisis

No matter where you are at and what types of crisis you are facing, always remember that small steps mean everything. You may not yet be where you want to be, but neither are you where you used to be.