Chakra Activation 2019

2019 räumen wir energetisch auf und nutzen das Merkurjahr um uns tiefer in unserer Kraft zu verankern. Jeden Monat werden wir dazu eines der 12 Chakren…

Podcast Interviews

Over the last years, I had the amazing opportunity to share some insights and life experiences in various Podcast Interviews in Germany and the US….

Ayurveda Abhyanga Self-Massage

Ayurveda is a way of nourishment I learned about during my studies at The Institute of Integrative Nutrition.  But it really wasn’t until my Doula Studies…

Plastic-Free September

Looking back now, I can’t say when this urge inside of my first raised its voice. What I do remember is the clarity it brought….